Rise from the ashes, stronger, fitter and healthier.

Phoenix Physique is all about creating a better version of you. We will help you create a better quality of life by pushing you harder and making you accountable for the results you are worthy of. 

Phoenix Physique was created around the ancient mythology of the Phoenix Firebird. The firebird symbolises rebirth and youthfulness. Phoenix Physique represents the nest the firebird builds before being ignited and consumed in flames. From the ashes rises a fresh, new, younger version of you.

Phoenix Physique believes that by being physically stronger, you will be mentally stronger and will have the ability to achieve great things. Strength training not only gives you greater muscular strength, improved muscle tone and appearance, increased endurance and enhanced bone density. It makes you feel more confident, powerful, gives you focus and the ability to achieve what you thought was impossible.

At Phoenix Physique we provide you with the guidance you need, putting you on the road to achieve your goals. We train beginners to elite athletes, with all programmes tailored to individual needs.

We believe that once you are comfortable with being uncomfortable, great things will happen.

Our Team

Jay Robson

Phoenix Physique Founder & Head Trainer

M 0413 451 827

  • Over 15 years’ experience in the fitness industry
  • Certificate IV Fitness
  • Level 1 Powerlifting Coach
  • Level 1 Strength and Conditioning Coach

Jay’s strength is his attention to detail for coaching technique and genuine motivation, reflected in a loyal base of long-term clients. In an industry that is forever advancing and developing his drive is to consistently improve his knowledge week after week; training with leaders in the industry, attending seminars, courses and completing plenty of reading. This knowledge is incorporated into his training methods and is at your fingertips. Jay is passionate about using correct form and proper technique and knows that with consistency and perseverance, anything is possible.

Two of the most important things Jay would like to pass on to you is:

1. The gift of a strong, healthy back 

2. The tools and confidence to train yourself effectively. 

Gabrielle Kukla

Sports Scientist/ Personal Trainer

M 0439 607 370

  • ESSA Accredited Sports Scientist (Level 1)
  • Accredited Exercise Scientist
  • Bachelor of Exercise and Sports Science (Honours) 
  • Certificate III and IV in Fitness
  • Level 1 Strength and Conditioning Coach, registered with the Australian Strength and Conditioning Association (ASCA)
  • Level 1 Anthropometrist

Gabby’s passion for health and fitness developed at a young age and resulted in her training at an elite level for a number of years. Gabby represented Australia in 2009, 2010 and 2011 at the Under 23 World Rowing Championships, winning a bronze medal in the women’s lightweight quad scull. More recently, she raced for Australia at the Standard Distance Age Group Triathlon World Championships after taking up the sport in 2013.

Due to her elite sporting background, Gabby knows first-hand the value of an appropriate strength and conditioning program in reducing injury, enhancing performance, changing body composition and achieving your fitness goals. She is currently working as a Performance Scientist at the Queensland Academy of Sport (QAS) and is passionate about sharing her knowledge and experience gained there with the Phoenix Physique community.

Cat Kane

Personal Trainer

M 0457 237 470

Cat has been transforming Brisbane bodies for more than 10 years, as a fully qualified personal trainer since 2006.

Cat’s personal training approach is highly individualized, factoring in each of her client’s unique physical and lifestyle factors. Specializing in strength and conditioning, with a focus on fat loss and building lean muscle, Cat achieves maximum results with minimal time.

Cat LOVES the big 3 compound lifts, squats, deadlifts, and bench press, and her preferred way of training herself is to focus on increasing strength in these major movements with the use of accessory bodybuilding techniques, HIIT, and circuit training for structural balance, optimal body composition, and energy expenditure.

Matt Jenner

Head Physiotherapist

Matt has been practising since 2004 and is one of Brisbane’s most trusted Physiotherapy practitioners.

Matt completed a Masters of Physiotherapy and Bachelor of Exercise Science at Griffith University. He is a member of the Australian Physiotherapy Association and the Sports Physiotherapy and Musculoskeletal Group of Australia.

With a strong background in exercise prescription and the treatment of sports injuries, Matt has worked with various elite and sub-elite athletes and sporting teams. Matt is equally at ease treating any individual in pain -from corporate workers with “tech neck” to new mothers looking to regain their core strength and fitness.

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