Transforming Lives Through Strength Since 2007
Rise from the Ashes, Stronger, Fitter and Healthier
At Phoenix Physique, we don’t just train bodies—we transform lives through strength.Located just 3km from Brisbane’s CBD in Windsor QLD, our gym and trainers have been dedicated to helping people build stronger, healthier, more confident versions of themselves since 2007.
With nearly two decades of experience, strength training is more than what we do—it’s our passion. We believe that becoming physically stronger empowers every aspect of your life, no matter your age or fitness level.
Our fully equipped studio features a unique blend of functional strength equipment, strength machines and cardio equipment — all designed to support real, lasting results.
Experience the difference of strength-focused training with purpose.
Train at Phoenix Physique
Personal Training
Let our team help you transform your body and mindset with our personalised approach to training.
We train everyone from complete beginners to time poor CEO’s, offering fully customised programs that hold you accountable and challenge you to rise above your limits.
30 | 45 | 60 minute sessions available.
Gym Memberships
- Full functional gym including functional strength equipment, strength machines and cardio equipment
- Limited membership base
- Train anytime between 4am – 10pm, 7 days
- 12 weeks minimum commitment to contract
- $13.95/week
Group Training
Do you prefer training with friends?
We offer small group training sessions upon request, tailored to meet your specific requirements and targets.
Pricing varies based on the number of participants and session length.